 |
For regular exercisers and/or committed athletes. Using the proper technique keeps you safe from injuries, so please use this Intermediate routine only after you have mastered the Basic techniques!!
• Sculpt for Sexy and Elegant body year-round
• Maximize strength and flexibility
• Strengthen your abs, reduce your waistline and tone your hips
• Develop greater resistance and endurance
• Feel the power of all your muscles
• Maintain enhanced posture throughout the day to feel confident and joyful. |
UPC :
689076129573
Price:
$18.95 + $5.95 Shipping
Running Time:
48 Mins (Aprox.)
Format:
DVD
(NTSC- REGION 1)
|
|
New special TV DVD offer for
fans of Pilates.
Buy all three DVD's for
only $49.95, plus shipping.
|
